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Will CrossFit Make You Bulky? The Truth About Strength Training

If you’re someone who’s worried about getting bulky from doing CrossFit, we have some good news for you: the answer is absolutely not. In fact, CrossFit can actually help you achieve a lean, toned physique and improve your overall fitness level. The myth that CrossFit will make you bulky is based on the idea that lifting heavy weights automatically leads to large, bulky muscles. But the truth is that building muscle mass requires a lot of effort and dedication, and it’s not something that happens overnight or by accident.

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